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All Natural Salad

Posted by Annita on April 23, 2006

A tip for your weight loss program -Heavy salad before each meal .
Its easy to preach everything,huh?I don’t do it often,as I cannot eat fresh veggies or fruits as such.But somehow I love the combination of this salad,when veggies are cut very thin.And to my surprise everybody liked it here.So i thought to share it with you too.

Natural Salad
Natural Salad

See how this is done…

Finely chopped Lettuce -1 cup
Finely chopped Cucumber- 1/2
Sliced Grape tomatoes- 8 to 10
Chopped Onion – 1/2
Chopped Pineapple chunks – 1 cup
Salt – to taste
Pepper – to taste
Lime juice – 1/2 tsp(Optional)
Mix all the ingredients together and serve cooled.
Posted by Annita

9 Responses to “All Natural Salad”

  1. sarah said

    nice salad Annita

  2. santhi said

    Looks yummy Annita.

  3. Tanuja said

    Looks yummy Annita and healthy too.

  4. Hi ANNITA,
    Healthy post after so many days.
    Hope you are enjoying with your family.

  5. Mythreyee said


    This is Mythreyee of try this recipe blog. is my new blog. The main Idea of this blog is to spread the awareness of ‘Cooking for Health’ for the Indian Community.

    I choose a theme and publish a round up of recipes and articles relating to the theme.

    The Current theme is Leafy Vegetables and it would be great if you can send your permanent link for this awesome salad to I shall be delighted to add your recipe in the Jan 11th Roundup. For more details visit


    will surely do that,Mythreyee..Thanks for letting me know about the event


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  7. rashmi said

    Hi Anita…

    Well salads are daily part of our menu….i tried urs with a little twist by adding olive oil…with some nuts….tasty tasty…thanks ……


    Thanks Rashmi,

  8. SREE SHANTHI said


  9. priya said

    Hai annita,

    Thank u annita…i was thinking abt to make salad for the past one week..and i vwas wondering frm where i can get a u go…!!! i found frm my favorite site..thank u thank u so much…

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